How Can Seniors Use CBD Products Effectively?
Old age is synonymous with relaxation, wisdom, and happiness. Well, that’s not the complete picture. It’s often plagued with health issues like arthritis, dementia, and other forms of pain. So, in the battle to stay healthy, seniors fall in the grip of prescription medications. The American Public Health Association mentions that adults above 65 make up one-third of all prescription drug users in America. At old age, you need a mode of treatment that works without any side-effects. OTC drugs are pretty harmful as they induce side-effects such as migraine, nausea, and fatigue. So, seniors are shifting to natural modes of treatment. One of the most popular options is CBD.
CBD is an ideal option for seniors
The use of cannabis for managing health is on the rise. This can be attributed to its medicinal properties. Most benefits arise from active compounds called cannabinoids. THC is the main psychoactive element and it produces an intoxicating high. Honestly, high THC content might trigger unpleasant effects for seniors. So, CBD is an ideal option. It is non-psychoactive and does not produce any high. This makes it a perfect option for seniors who can dose it safely without any euphoric effects. The best thing about CBD is that you can ingest it in multiple ways. These include tinctures, topicals, oils, edibles, and capsules. Also, there are a variety of CBD products available in the market. Seniors can use the right product to match their health issues with the therapy they need.
CBD products can be used for managing health effectively
CBD has the required anti-inflammatory properties that make it perfect for managing conditions like arthritis, diabetes, cardiovascular diseases, and Alzheimer’s. Also, it is very helpful in managing conditions like muscle spasms and stiffness. It produces a relaxing effect on the body that makes managing health issues easier. Well, CBD presents an ideal option for managing a lot of health issues in seniors.
CBD for pain relief
Pain is a common companion in old age. Stats show that almost 50% of American seniors suffer from some form of pain. There are a variety of conditions that can induce pain. These include cardiovascular issues, surgery, diabetes, and chronic conditions like heart disease. Various studies point to the effectiveness of CBD in managing chronic pain. In fact, a study conducted on rats showed that an oral dose of CBD is effective in managing neuropathic and inflammatory pain. Also, another study showed that prolonged use of CBD can improve the brain’s response to pain. So, seniors can use CBD in the form of topical creams or ingest it orally to manage pain effectively.
CBD for insomnia
Lack of sleep is something that affects a large percentage of seniors. Old age demands the need for good sleep. Absence of it can induce fatigue, restlessness, and other health issues. This stems from a very basic mechanism in the brain. The neurons that control the sleep cycle reduce with age. So, as a result, seniors tend to wake up earlier than usual. REM sleep and deep sleep are important for physical and mental well-being. Seniors suffering from sleep deprivation have a risk of dementia and Alzheimer’s. Also, it impacts the immune system too.
Pain and anxiety are the main causes of insomnia in seniors. CBD is particularly very effective in managing these issues. It influences the receptors to release the feel-good hormones that bring a sense of mental balance and relaxation. Naturally, when your body is relaxed, falling asleep is easier.
CBD for anxiety
Anxiety is one of the most common mental illnesses that affect seniors. Fighting anxiety at old-age is a challenge because that’s not the only health issue that affects you. The most common mode of treatment includes the OTC medications that carry a risk of dependence. CBD presents an ideal mode of therapy that works without any side-effects. It acts as a natural antidepressant that influences the receptors in the brain to release serotonin. This facilitates a rise in the feeling of relaxation and happiness. Also, it brings a sense of mental clarity that is vital for fighting conditions like depression and anxiety.
Choose the right method to ingest
With plenty of options in hand, you need to choose the best one for yourself. Each method of ingestion has its own share of advantages. CBD soft gels are pretty popular. They act slow but are effective as they produce a lasting effect on the body. Vaporizing is also a great option if you’re looking for quick results. Apart from that, topicals are great for managing inflammation and pain. If you’re confused about following the right approach, you take a cannabis doctor’s advice. Ideally, a 420 evaluation can educate you about dosing CBD effectively. Also, it can give you access to a medical marijuana card in Los Angeles. Although, a recommendation is not necessary to source CBD products it’s always better to take an expert’s option.