Guide to Drinking Dandelion Root Tea and Its Benefits
Dandelion (Taraxacum officinale) is a herb that is commonly found throughout Europe, Asia and the Americas. People commonly view this as a weed and a headache to lawn maintenance, yet dandelion root has been used for centuries to cure many common ailments.
The most common use for dandelion, though, is a diuretic. This means that it encourages urination so that excess fluid within the body is removed as urine. Drinking dandelion root tea or taking a dandelion supplements will help you shed this excess water which is very helpful for weight loss. With dandelion root tea women in their menstrual cycle can lose the inches around their abdomen due to water retention. The weight loss element of dandelion root became popular with body builders. Body builders want to remove as much moisture from their bodies so that their muscles will be … Read the rest